Being Race Ready – Nutrition for Ironman Training

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Author:

Alicia Edge

Being Race Ready – Nutrition for Ironman Training

Ironman is a race close to our hearts (That is our co-founder Dan above!) and so we have put together the top 6 things to consider to ensure you get through the biggest of training blocks in the lead up to your Ironman event.

Whether it be training the gut, preventing getting sick during taper and ensuring you know how to filter advice, you can find it all out here in the below video – a LIVE session done on our Facebook Page.

Click below to watch the full breakdown!